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A long day is over and there are a few hours of me-time ahead. Pick a book, switch the phone to the plane mode, turn on some smooth jazz (or whatever music you’re in the mood for) and go straight to the bath. We’re here to help you with the best self-pampering routine ever. How bath salts work A warm bath would help you relax on its own without any additional salts. Yet if you add high-quality bath salts to the warm water and soak in it for at least 15 minutes that would make a huge difference. And while...

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Everyone seems to be obsessed with essential oils, natural remedies and other things like this. Sometimes we get so much controversial information about each and every component that it’s hard to make a decision. Do natural remedies even work or is it just a new fad? Hemp oil has become very popular recently as an active ingredient for cosmetic products that is almost magical. We don’t believe in magic, but we believe in science and the way it can explain things. We’ve decided to share the knowledge about how exactly this component works and how it can help. Prevents and...

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Allrighty, so the test is positive, your mood swings start right away and you feel it's a great idea to spread some nutella over these pickles (spoiler: probably, it's not). Your body starts its journey through a lot of change. Let's not over-romantisize the situation - some of these changes won't be easy, but the big picture is that you're bringing a whole new life into this world and that deserves some major credit. What cosmetic stuff should you avoid If you already started reading various mommy-magazines and online-forums, you probably know how to adapt your diet and your sports...

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Juѕt when you think that skin-care ingredients саn’t gеt any wасkіеr (ѕnаkе vеnоm, аnуоnе?), аlоng соmе ѕtеm сеllѕ, popping uр іn аll kinds оf сrеаmѕ and serums. “Stem cells hаvе a mystique they’re сhаmеlеоn-lіkе сеllѕ that аrе thоught to bе аblе to mаkе ѕkіn lооk frеѕh аnd young.  Stem cells соntаіn twо key components: grоwth fасtоrѕ, which рlау a rоlе іn сеll dіvіѕіоn, thе grоwth of new cells, and the production оf соllаgеn and elastin; аnd proteins, which rеgulаtе thаt stem-cell division. Whеn аррlіеd tо your skin, thеѕе two соmроnеntѕ hеlр firm wrіnklеѕ аnd slow thе dеvеlорmеnt of new lines....

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