If a woman has not become a beauty by the age of thirty, then she is a complete fool - wrote the legendary Coco Chanel.
How to achieve this, when sometimes there is not enough time even to drink coffee, and in the evening, after an intensive working day, the only desire is to get to bed as quickly as possible?
It turns out that you can plan everything! Even your own beauty!
We have prepared a checklist for self-care, thanks to which you will be able to evaluate the results of the transformation in a month!
1. Quality oral care. Let your smile dazzle and healthy teeth and gums save you money on dental visits
A therapeutic toothpaste enriched with active natural minerals from the Dead Sea, designed to keep your teeth and gums healthy. The toothpaste is enriched with calcium, fluoride, triclosan and titanium, all of which help keep your teeth white, healthy, and prevent caries. Protect your gums and maximize oral hygiene.
2. Moisturizing hand cream.
Ideally, it should be small enough to fit even in a clutch bag - so there is more guarantee that it will be in front of your eyes and you will use it!
3. Cleansing and moisturizing the face according to the scheme: gel for washing - tonic cream or serum, selected according to your skin type.
CeraVe Hydrating Facial Cleanser
1. Facial massage
Will help maintain a clear oval and turgor without injections. Important: before this, the skin must be moisturized with face oil, even if you perform the massage with your hands, without using devices.
2. Body massage
Use a scrub and a hard brush while taking a shower or drybrushing (dry brush massage). The procedure speeds up metabolic processes, increases the outflow of blood and lymph, removes excess fluid and toxins, reduces the appearance of "orange peel".